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Bodybuilding is a complex world that balances hard work, a good diet, and muscle. Starting out in this fitness-based world can be a bit daunting at first. But you will be a pro in no time if you have the proper knowledge.
Peptides and SARMs are a go-to for many bodybuilders because they allow them to heal faster, gain muscle, and get ripped. Not only that, but they can keep their bodies in optimal shape. But what is a good starter? How about LGD 4033?
LDG 4033 goes by many names, including ligandrol, VK5211, and anabolicum. Even though the names are different, they are all the same SARM. A SARM is a selective androgen receptor modulator with similar benefits to anabolic steroids without side effects.
LGD 4033 has been used to treat muscle wasting and osteoporosis. Ligand Pharmaceuticals found the SARM itself. It is successful in stimulating muscle growth in those who use it. It is a well-sought-after SARM in the bodybuilding and fitness community because of its ability to create lean muscle mass without the negative effects that anabolic steroids typically cause.
LGD 4033 connects to the selective androgen receptors in bone and muscle tissues. The cool thing about how this SARM works is that because it only connects to those two things, you do not experience any issues with any of your vital organs because of LGD 4033.
Since LGD 4033 has been around for some time, many studies and trials have been completed on its positive and negative effects. These trials range from animal species such as mice, rats, and horses to human trials.
For example, in a trial done with humans, 76 healthy men were subject to different dosages of LGD 4033. One of four groups was pulled as the placebo or control group and received no form of LGD 4033. The three remaining groups were administered one dose a day of 0.1, 0.3, and 1.0mg, which depended on the group each man was assigned to; this took place for 21 days. Once the 21 days were completed, it was surmised that the test subjects tolerated LGD 4033 well and that it could increase lean muscle mass when taken over a short period.
Prior to this one, other studies had been done on mice, rats, and even horses. In a study done by the creators of LGD 4033, Ligand Pharmaceuticals, it was tested on osteopenic female rats. The study took the course of a twelve-week time frame, and doses varied, with the smallest being 0.03mg/kg per day and the largest being 0.3mg/kg a day. The study found that the female rats treated with LGD 4033 experienced an increase in bone density and the bending strength of the bone.
Need more of a reason to start your LGD 4033 journey? Well, the benefits highly outweigh any slight negatives to using LGD 4033. Some of the benefits include:
There are a couple of negatives to watch out for; however, they typically only occur as your body gets used to the SARM. These side effects include dry mouth and headaches. If they continue or get worse, it’s recommended that you speak with your doctor.
Dosages for many SARMs vary for men and women. A common rule of thumb is to cut the typical dose for a man in half. Regarding this SARM, a common dose is 5 to 10mg daily, with the cycle lasting close to six weeks.
A very common stack when referring to LGD 4033 has been shown to increase gains over the course of the cycle. That stack includes LGD 4033, along with ostarine and cardarine.
Ostarine has very similar effects to LGD 4033 in that it helps create lean muscle mass. Its half-life is 24 hours, while LGD 4033 is known to have a half-life of 24 to 36 hours. The other thing to note about ostarine is that it is slightly less potent than LGD 4033, so it usually requires a slightly higher dosage of 20mg daily.
Adding the SARM Cardarine to the stack gives you a boost in other various departments. For one, it has been said to burn fat even as you sit. Cardarine also prevents plaque buildup in your arteries, reduces inflammation, and improves endurance.
LGD 4033 should be taken at 10mg daily when stacking the three. Ostarine and cardarine share the same dosages in this stack, at 20mg per day.
These dosages may fluctuate a bit for women, as it is recommended that even for LGD 4033, a woman should not exceed 5mg daily. The rule of thumb that has been most common is cutting the dosages in half if you’re a woman. That would mean LGD 4033 would be 5mg daily, and both ostarine and cardarine would be 10mg daily.
Either way, man or woman, combining all three of these muscle-building, stamina-inducing, endurance-enhancing SARMs can help you reach the goals you have been working towards safely and effectively!